Glacier National Park, Montana | July 7-11, 2027

Wild & Free:
Yoga & Hiking Retreat

Trade the everyday for mountain air, alpine lakes, and wide-open spaces.

Join us for a 5-day, 4-night yoga and hiking retreat in the heart of Montana’s wild beauty. We’ll make ourselves at home in a beautiful lakefront chalet on Swan Lake, surrounded by mountain views, fresh air, and plenty of room to slow down, explore, and reconnect.

We’ll spend our days hiking some of Montana’s most breathtaking trails, exploring Glacier National Park, swimming in crystal-clear alpine waters, and practicing yoga surrounded by nature. From the iconic Highline Trail to the peaceful shores of Swan Lake, this is your chance to experience the kind of adventure that makes you feel small in the best possible way.

Back at the house, we’ll trade hiking boots for swimsuits, soak in the hot tub, paddle around the lake, share delicious meals, and enjoy slow evenings with new friends. Think coffee on the deck, post-hike lake dips, mountain sunsets, and the kind of conversations that happen when you finally have nowhere else to be.

This retreat is about getting outside, moving your body, trying something new, and giving yourself the space to experience somewhere incredible — without needing to plan a single thing.

Hike the mountains. Swim in alpine lakes. Stretch under open skies. Soak in the hot tub. Watch the sunset over the water. Make memories with people who feel like old friends. Get a little wild. Feel a little more free.

What’s Included?

  • 5 days, 4 nights at a beautiful private lakefront chalet and guest house on Swan Lake

  • Daily yoga and meditation to balance adventure with time to unwind

  • Sound healing & yoga nidra session

  • Guided hiking adventures exploring Montana's incredible mountain landscapes

  • Glacier National Park excursions, including opportunities to hike the iconic Highline Trail and explore the Avalanche Lake area

  • Swimming opportunities in stunning alpine lakes and at Swan Lake

  • Airport transportation to and from the retreat accommodations

  • Access to the lakefront property, including the hot tub, decks, dock, and canoes

  • Time to relax, explore, swim, and enjoy the natural beauty of Montana

  • A welcoming community of adventurous, like-minded people

    The itinerary is tentative and weather-dependent. Hiking routes and activities may change based on trail conditions, park access, and safety. All activities are optional.

What’s Not Included?

  • Flights to Glacier Park International Airport (FCA)

  • Meals and beverages, unless otherwise specified

  • Travel insurance

  • Additional activities, rentals, or excursions outside the planned itinerary

Private Room - Queen Bed

Enjoy your own private room with a queen bed and a shared bathroom.

$2,150 individual, $1,800 pp for couple - payment plans available.

Deposit: $500

Shared Room - Queen Bed

Enjoy a private room with a queen bed and a shared bathroom.

$1,950 - payment plans available.

Deposit: $500

Shared Room - Full Bed

Get cozy in a full sized bed in a shared room with a shared bathroom.

$1,850 - payment plans available.

Deposit: $500

Shared Room - Twin Bed

Enjoy the top bunk in a twin bed bunk bed with one other guest and a shared bathroom.

$1,850 - payment plans available.

Deposit: $500

Shared Room - Twin Bunk

Enjoy a twin bunk in shared room with a shared bathroom.

$1,800 - payment plans available.

Deposit: $500

Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

  • 3:00 PM — Airport pickup at Glacier Park International Airport (FCA)

  • 4:00 PM — Arrive at the Swan Lake chalet, check in, and settle in

  • 4:30 PM — Gentle grounding yoga and meditation

  • 6:00 PM — Welcome dinner, introductions, and intention setting

  • Evening — Sunset by the lake, hot tub, and time to connect

Day Two

Glacier’s Mountain Views

Alpine trails & big adventures.

  • 5:30 AM — Coffee / Tea

  • 6:00 AM — Morning Yoga

  • 8:00 AM — Hike Hidden Lake Overlook with optional dip in the water, sweeping views of Glacier's alpine landscape (2.8 miles, moderate)

  • Late morning — Explore the Logan Pass area and enjoy a packed lunch

  • Early afternoon — Scenic stops where parking and road conditions allow

  • 3:00–4:00 PM — Begin the drive back to Swan Lake

  • Evening — Dinner, restorative yoga, and a relaxing night at the chalet

Day Three

Lake Day & Reset

Lake days, slow mornings & mountain living

  • 5:30 AM — Coffee on the deck

  • 6:00 AM — Sunrise yoga

  • 7:30 AM — Breakfast together

  • 11:00 AM — Optional nature walk or free time at the chalet

  • 12:30 PM — Lunch

  • 2:00 PM — Lake afternoon: swimming, canoeing, lounging on the dock, and soaking up the sunshine

  • 4:30 PM — Hot tub, reading, and downtime

  • 5:30 PM — Restorative yoga and sound healing

  • 7:00 PM — Dinner

  • Evening — Sunset by the water, fireside conversations, and stargazing

Day Four

Avalanche Lake Adventure

Waterfalls, forests & alpine lakes.

  • 5:30 AM — Coffee, tea, and light breakfast

  • 6:00 AM — Morning yoga and meditation

  • 7:30 AM — Breakfast and pack lunches

  • 8:45 AM — Depart for Glacier National Park

  • Late morning — Hike Trail of the Cedars and Avalanche Lake (5.5 miles, 3-4 hours, moderate)

  • Afternoon — Picnic lunch and scenic stops along Going-to-the-Sun Road

  • 3:30–4:00 PM — Begin the drive back to Swan Lake

  • Evening — Dinner at the chalet, sound bath & nidra

Day Five

Departure

Take the feeling home with you.

  • 7:30 AM — Breakfast together

  • 9:00 AM — Pack up and check out

  • 10:00 AM — Airport transportation and departures

What Our Guests Say:

  • “I am a seasoned traveler who has gone to many countries and venues. I enjoyed this retreat very much and will definitely plan on going to other retreats with this group. It was well organized. The selection of activities was well thought out. The accommodations and services offered during the retreat were excellent. We had a group of 12 people. I initially knew three people, but became very good friends with everyone in our home.. The leaders, Christa and Amber were tuned into the different levels of yoga practice for each participant and adjusted accordingly. I look forward to their next event.”

    —Sherry

  • “The retreat was absolutely magical! It was my first yoga and hiking retreat, and set the bar high for my expectations going forward. Highly recommend!”

    —Sybil

  • “My time at the Sedona retreat was truly unforgettable ✨ Each day began with grounding morning yoga surrounded by breathtaking red rock views, and ended with soothing yin and sound baths under the stars — the perfect way to unwind and reflect. We explored the beauty of nature with incredible hikes through Sedona and even took a day trip to the Grand Canyon, which was absolutely awe-inspiring. The nourishing, healthy meals prepared for us each day made the experience feel both restorative and supportive from the inside out. This retreat offered the perfect blend of adventure, inner stillness, community, and self-care. I left feeling rejuvenated, inspired, and deeply connected 🌿🙏”

    —Mary

  • “I had a FABULOUS time at the retreat,. Accommodations were great, house was very spacious and clean and our chef Catalina was awesome. Other guests were great fun and loved the hikes & yoga.”

    —Suzanne

  • “Thank you for planning a wonderful trip. The food was fabulous (thank you Catalina) and the yoga leaders were exceptional (thank you Amber and Christa). And the group was even better. Everyone was gracious and fun. Loved the early morning yoga with amazing views and wonderful hikes. Sunsets were awe inspiring and star gazing was the best. Adding some free time was perfect. I hope this retreat becomes an annual event. I would definitely recommend and return.”

    — Deborah

  • “Dope people and good vibes ✨✨✨ I had so much fun on this retreat”

    — Tai

  • “Beautiful views, lots of yoga, hikes were epic. Great retreat all around. Everyone was so friendly and fun.”

    — LeaAnne

  • "I’m not a huge yogi and was a bit nervous that this retreat would be too challenging for me. Christa provided an entry point for all levels and I can I honestly say that my practice improved in the few days we were together. Besides the yoga, Christa curated a wonderful Maine experience that also included hiking, a sound bath, blueberry picking, a visit to a nearby ice cream shop, and relaxing nights by an outdoor fire."

    Ezeh

  • "Fun, fellowship, fantastic food, restorative yoga, hikes, swims, fire pits, hot tubs, ice cream stops, blueberry picking, beautiful scenery were all a part of this retreat. Christa took care of everything with her usual perfect planning and precision. I felt relaxed, nurtured, and well taken care of! Her retreats are always top notch, and I look forward to going on more. I highly recommend Mountain and Sun Retreats!"

    Cindy

  • "What an amazing retreat. I was incredibly relaxed when I returned from the yoga & hiking retreat in Maine. Christa did a fantastic job planning this trip. The yoga, hiking and food were excellent. What a nice group of people I was fortunate enough to meet and spend time with. I’ll definitely be doing another one!"

    Susanne

  • "My husband Stan and I attended this retreat. We had a tremendous time and met some wonderful folks from all over the US. We highly recommend Mountain and Sun Yoga Retreats. We will be joining them again for sure! Our host Christa and chef Cassidy did a stupendous job and navigated excellent excursions for attendees daily. The accommodations chosen for the group were excellent as well. We were very pleased with the healthy food choices our hosts prepared. Our yoga and sound bath practices in nature were so grounding and restorative... we did not want retreat to end! We miss all the folks we met already and we hope that they will also return on a future retreat with us!"

    Virginia

  • "I had an amazing time. The days were well planned and organized. Food was delicious. I arrived alone and left with new friends. A true learning and eye opening experience. "

    Debbie

  • "This retreat was everything my mind, body, and soul needed. A few days to slow down, be present, reconnect with myself, and set new intentions in the most beautiful setting in the mountains of New Hampshire. From the yoga and meditation to the sound baths, breathtaking sunrises, apple picking, and doing really, really hard things on the hike, every part of this experience was so special. The kind of experience that fills your soul and reminds you how important it is to step away from the noise and make time for yourself. Christa put so much thought, love, and intention into every detail. Her wisdom, kindness, healing energy, and the beautiful experience she created made this retreat truly unforgettable. And Cassidy’s meals deserve their own shoutout! Every meal was delicious, nourishing, and made with so much care. We were so incredibly well taken care of. One of my favorite parts was meeting such amazing women and sharing this experience together. I left feeling grateful, grounded, nourished, and inspired, with a full heart and new intentions to carry home with me. So thankful I said yes to this experience. Sometimes we need to step away from our everyday lives to reconnect with ourselves and remember what really matters. This was good for my soul in all the ways."

    Lisa

  • "This was a great trip for soul searching for me through the hiking we did. Throughout the retreat I did receive clarity on several things I have been working on. I ended with a great group of women and made great friendships."

    Charlotte

  • "I had a very relaxing and amazing trip. Made new friends and wonderful memories to cherish and share. The accommodations were great!"

    Megumi

  • "This was my first yoga retreat and it won't be my last. I wanted to get out of my rut, do something new & challenging, meet new people and make new friends. I met all my goals. The facility (Moondance Sanctuary) was a great setting. The mix of activities (yoga, hikes, and more) was appropriate and provided several full days of action and reflection. The food was yummy and meals were enjoyable. The mix of people and the camaraderie that developed was amazing. Thank you, Christa, for facilitating all that."

    Lynn

  • "We had a wonderful trip. Accommodations were beautiful and perfect. Yoga was just what we needed after a full day of hiking. Christa and Cassidy were very accommodating and flexible. Made great new friends. Thank you for a memory of a lifetime. ❤️❤️"

    Bonita

  • "This was my second retreat with Mountain and Sun. The accommodations were over the top;. food was plentiful and delicious. Very personalized experience for everyone. I like the smaller group setting Highly recommend."

    LeaAnne

Meet Your Host

Hi, I’m Christa — founder of Mountain & Sun Yoga Retreats.

I started Mountain & Sun from my love of travel, yoga, wellness, and the transformation both have brought into my life. Yoga is medicine — but so is community, adventure, culture, and slowing down in nature.

These retreats are about seeing the world alongside like-minded people while providing you a container for self-connection, growth, and reflection. A safe space to explore, play, and gently step outside your comfort zone. Each destination is chosen with intention — offering beautiful settings to practice, quiet moments to reflect, and shared experiences that turn strangers into friends.

No cliques. No pressure. Just real connection and space to slow down and breathe.

I can’t wait to explore with you.

Frequently Asked Questions

  • Traveling alone on a Mountain & Sun Yoga Retreat is a great way to meet likeminded people. About a third of retreat participants arrive alone, and leave with friends that feel like family. We don’t believe in cliques - everyone is included & welcome!

  • Yes! Payment plans are available and customizable to make it easier for you. Please reach out if you need help adjusting your payment plan at mountainandsunretreats@gmail.com.

  • Yes! Please notify us of any dietary restrictions in the post-booking survey so we can make any adjustments for you.

  • Yes, beginners can join. We have all yoga levels from beginners to advanced, and we modify the classes so you can practice at your own pace.

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