Jacksonville Beach, Florida | November 9-12, 2026Jacksonville Beach
Yoga & Surf Retreat
For the first time ever, we are hosting at home!
Join us in Jacksonville Beach for a 4-day, 3-night Yoga & Surf Retreat rooted in everything we love about our home — salty mornings, stunning sunrises, yoga, surfing, good food, and genuine community.
We’ll wake up to sunrise flows on the beach, learn to surf the waves of Jacksonville Beach, dance around a beach bonfire, take in a sound bath backed by ocean waves, share delicious meals, and spend a night on the town.
Between it all, there will be plenty of space to simply be — soaking in the hot tub, rejuvenating in the cold plunge, warming up in the sauna, walking barefoot along the shore, sitting around the fire, or letting a conversation stretch long into the evening.
This retreat is an invitation to step away from the noise and into a slower, more connected way of living.
Salute the sun. Ride the waves. Eat well.
Move your body. Get a little sandy. Laugh with new friends.
Let the ocean quiet your mind.
❋ Daily Yoga & MeditationDaily movement and mindfulness for body, mind, and soul nourishment.
❋ Nourishing MealsEnjoy 3x daily delicious meals prepared with fresh and healthy ingredients.
❋ 2 Surf LessonsLearn how to surf with 2 lessons from a local professional surf instructor.
❋ Sound Healing SessionsSink into a sound bath on the beach as the ocean waves roll in the background.
❋ Beach BonfireGather around a beach bonfire under the stars and feel free with an ecstatic dance around the fire.
❋ Everything Taken Care OfFrom the second you land at Jacksonville Airport, everything including transportation, food, and activities is all included and handled for you. Just enjoy the journey and likeminded community.
Private Room - King Bed
Enjoy your own private room with a King bed and either a private or shared bathroom.
$1,950 - payment plans available.
Deposit: $500
Private Room - Queen Bed
Enjoy a private room with a queen bed and either a private or shared bathroom.
$1,850 - payment plans available.
Deposit: $500
Shared Room - Queen Bunk
Get cozy in a queen sized bunk bed with one other guest and a shared bathroom.
$1,750 - payment plans available.
Deposit: $500
Shared Room - Full Bunk
Enjoy the bottom bunk in a full size bunk bed with one other guest and a shared bathroom.
$1,650 - payment plans available.
Deposit: $500
Shared Room - Twin Bunk
Enjoy the top bunk in a twin bed bunk bed with one other guest and a shared bathroom.
$1,600 - payment plans available.
Deposit: $500
What’s Included?
4 days, 3 nights at our beautiful private beach home with a private hot tub, sauna, and cold plunge.
Daily sunrise beach yoga & meditation
2 surf lessons with boards included
Beach ecstatic dance & bonfire under the stars
Beach sound bath
A night out in Jacksonville Beach
3 nourishing meals per day + non-alcoholic beverages
Bike, e-bike, and scooters to use for exploring around town or going to the beach
Free time to relax, explore, hit the beach, explore town, or gather around the fire
A welcoming community of like-minded people
Airport transportation from Jacksonville International Airport to the retreat home in Jacksonville Beach (approximately 30 minutes)
What’s Not Included?
Flights to Jacksonville, FL
Travel insurance
Alcoholic beverages
Additional activities outside of itinerary
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In4:00 pm
Sunset Beach Yoga4:45 pm
Welcome dinner7:00
Day TwoSun, Surf & Soul
Start the day with sunrise beach yoga, fuel up with a delicious breakfast, and then head out for your first surf lesson! Return to the beach house for lunch. For sunset, we gather for a fire ceremony and move through ecstatic dance around a fire on the beach. Then we return to the beach house for a group dinner.
Sunrise Beach Yoga7:00 – 8:00am
Breakfast8:30 am
Surf Lesson12pm - 2pm
Lunch2:30 pm
Beach fire ceremony &
ecstatic dance5:30 pm
Dinner7:00 pm
Day ThreeAnother Day In Paradise
Start the day with sunrise beach yoga, fuel up with a delicious breakfast, and then head out for your second surf lesson! Return to the beach house for lunch. For sunset, we gather for restorative yoga and a sound bath on the beach. Then we return to the beach house for a group dinner.
Sunrise Beach Yoga7:00 – 8:00am
Breakfast8:30 am
Surf Lesson12pm - 2pm
Lunch2:30 pm
Restorative beach yoga
& sound bath 4:30 pm
Final dinner & night out7:00 pm
Day FourDeparture
Breakfast8:00 - 9:00 am
Departure10:00 am
What Our Guests Say:
Meet Your Host
Hi, I’m Christa — founder of Mountain & Sun Yoga Retreats.
I started Mountain & Sun from my love of travel, yoga, wellness, and the transformation both have brought into my life. Yoga is medicine — but so is community, adventure, culture, and slowing down in nature.
These retreats are about seeing the world alongside like-minded people while providing you a container for self-connection, growth, and reflection. A safe space to explore, play, and gently step outside your comfort zone. Each destination is chosen with intention — offering beautiful settings to practice, quiet moments to reflect, and shared experiences that turn strangers into friends.
No cliques. No pressure. Just real connection and space to slow down and breathe.
I can’t wait to explore with you.
Meet Your Surf Instructor
Cassidy is the founder of Elemental Surf Camp, a local surf camp for kids, and a true Jacksonville Beach native.
Cassidy’s love of surfing began with her dad. She went on to teach herself and master her skills in the water, eventually competing in surf competitions with Sisters of the Sea. Most recently, she earned 4th place in her division at the Cocoa Beach Surf Competition.
You’ll be learning from someone who knows these waves, this beach, and the culture of surfing here firsthand.
Frequently Asked Questions
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Traveling alone on a Mountain & Sun Yoga Retreat is a great way to meet likeminded people. About a third of retreat participants arrive alone, and leave with friends that feel like family. We don’t believe in cliques - everyone is included & welcome!
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Yes! Payment plans are available and customizable to make it easier for you. Please reach out if you need help adjusting your payment plan at mountainandsunretreats@gmail.com.
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Yes! Please notify us of any dietary restrictions in the post-booking survey so we can make any adjustments for you.
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Yes, beginners can join. We have all yoga levels from beginners to advanced, and we modify the classes so you can practice at your own pace.