Mountain & Sun Yoga Retreats

See the World. Move Your Body. Meet Your People.

Upcoming Retreats

Costa Rica Yoga & Adventure Retreat
April 21-26, 2026
El Sabanero Eco Lodge, Tamarindo Costa Rica

Escape to paradise for a 6-day, 5-night yoga & adventure retreat. Enjoy waterfalls, hot springs, a catamaran cruise, fire dancing show, and more! Immerse yourself in Costa Rica's vibrant culture, nature, and wildlife while embracing "Pura Vida" or “Simple life”.

Sedona Yoga & Hiking Retreat
September 19-23, 2026
Sedona, AZ

Step away from the noise of daily life and awaken your spirit. Over five days, you’ll stay among vortexes and magical Sedona energy, enjoy daily yoga, meditation, sound healing, nourishing meals, hiking red rocks, and stargazing with like-minded community.

Upcoming Events

Sunrise Beach Yoga & Sound Bath
March 7, 7 am
4th Ave N, Jacksonville Beach Pier

Start your weekend off with yoga, community, and sunrise and enjoy a restorative sound bath during savasana. All levels welcome.

Weekly Teaching Schedule
Yoga Mix, Jacksonville Beach

Tuesday 6 am Sunrise Power Yoga (heated)
Thursday 6 am Sunrise Power Yoga (heated)
Thursday 4:15pm Yin Yoga
Friday 12:30pm Mixed Flow (heated)
Sunday 11:00 am Gentle Yoga

What Our Guests Say:

  • “I am a seasoned traveler who has gone to many countries and venues. I enjoyed this retreat very much and will definitely plan on going to other retreats with this group. It was well organized. The selection of activities was well thought out. The accommodations and services offered during the retreat were excellent. We had a group of 12 people. I initially knew three people, but became very good friends with everyone in our home.. The leaders, Christa and Amber were tuned into the different levels of yoga practice for each participant and adjusted accordingly. I look forward to their next event.”

    —Sherry

  • “The retreat was absolutely magical! It was my first yoga and hiking retreat, and set the bar high for my expectations going forward. Highly recommend!”

    —Sybil

  • “My time at the Sedona retreat was truly unforgettable ✨ Each day began with grounding morning yoga surrounded by breathtaking red rock views, and ended with soothing yin and sound baths under the stars — the perfect way to unwind and reflect. We explored the beauty of nature with incredible hikes through Sedona and even took a day trip to the Grand Canyon, which was absolutely awe-inspiring. The nourishing, healthy meals prepared for us each day made the experience feel both restorative and supportive from the inside out. This retreat offered the perfect blend of adventure, inner stillness, community, and self-care. I left feeling rejuvenated, inspired, and deeply connected 🌿🙏”

    —Mary

  • “I had a FABULOUS time at the retreat,. Accommodations were great, house was very spacious and clean and our chef Catalina was awesome. Other guests were great fun and loved the hikes & yoga.”

    —Suzanne

  • “Thank you for planning a wonderful trip. The food was fabulous (thank you Catalina) and the yoga leaders were exceptional (thank you Amber and Christa). And the group was even better. Everyone was gracious and fun. Loved the early morning yoga with amazing views and wonderful hikes. Sunsets were awe inspiring and star gazing was the best. Adding some free time was perfect. I hope this retreat becomes an annual event. I would definitely recommend and return.”

    — Deborah

  • “Dope people and good vibes ✨✨✨ I had so much fun on this retreat”

    — Tai

  • “Beautiful views, lots of yoga, hikes were epic. Great retreat all around. Everyone was so friendly and fun.”

    — LeaAnne

Meet Our Founder

Hi, I’m Christa — founder of Mountain & Sun Yoga Retreats.

I started Mountain & Sun from my love of travel, yoga, wellness, and bringing good people together. Yoga is medicine — but so is adventure, culture, laughter, and slow mornings with coffee and a journal.

These retreats are about seeing the world alongside like-minded community while taking care of your body and mind. A safe space to explore, play, and gently step outside your comfort zone. Each destination is chosen with intention — offering beautiful settings to practice, quiet moments to reflect, and shared experiences that turn strangers into friends.

No cliques. No pressure. Just real connection and space to breathe.

I can’t wait to explore with you.

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