Sedona, AZ | September 19-23, 2026

Fall Equinox
Yoga & Hiking Retreat

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This Fall Equinox, join us as we step back into the sacred landscape of Sedona.

As the light and dark return to balance, we’re invited to do the same — to pause, recalibrate, and realign with who we’re becoming. Sedona’s red rocks hold a grounded, magnetic energy that naturally draws you inward while expanding you outward. It’s a place that doesn’t just inspire growth — it catalyzes it.

Over five days and four nights, you’ll move, breathe, hike, reflect, and rest beneath vast desert skies. We’ll practice daily yoga and sound healing designed to open the heart and steady the nervous system. We’ll walk among ancient red rock formations, sit in stillness, share nourishing meals, and stargaze in the quiet of the high desert.

❋ Daily Yoga & Meditation

2x Daily movement and mindfulness for body, mind, and soul nourishment.

❋ Chef-Prepared Meals

Enjoy 3x daily delicious meals prepared by our Professional Chef.

❋ Vortex Hikes

Explore vortexes and red rocks on 2 local hikes.

❋ Likeminded Community

Come solo, leave with friends that feel like family.

❋ Luxury Accommodations

Private or shared rooms in the Moondance Sanctuary featuring a pool, hot tub, meditation room, red rock views, and more.

❋ Everything Taken Care Of

From the second you land at Phoenix Airport, everything including transportation, food, and activities is all included and handled for you.

Private Room (SOLD OUT!)

Enjoy the comfort, privacy, and serenity of your own spacious suite — the perfect sanctuary to unwind and recharge between activities. This thoughtfully appointed room features a cozy bed with soft linens, ample natural light, and peaceful decor designed to support deep rest.

The private ensuite bathroom offers added convenience and comfort, with a full shower, fresh towels, and essential amenities. Whether you’re journaling by the window, enjoying a quiet morning tea, or simply soaking in the stillness, this space is yours to relax and reconnect in total peace.

Ideal for solo travelers seeking solitude or anyone who simply prefers a little extra space to retreat and restore.

$2,100 - payment plans available.

*Get $200 OFF with code EARLYBIRD by 7/13

Deposit: $500

Book Now

Shared Room (2 Left!)

Enjoy the comfort, connection, and tranquility of your own private bed in a shared room, thoughtfully designed to offer a peaceful and restful environment. Each room is spacious and welcoming, with cozy beds, soft linens, and ample natural light to create a serene atmosphere for relaxation and rejuvenation.

You’ll have access to shared bathrooms, equipped with fresh towels and essential amenities for your convenience. This space offers the perfect opportunity to unwind after a day of adventure, whether you're journaling, enjoying quiet moments of reflection, or engaging in meaningful conversation with your fellow retreat members.

Ideal for those who enjoy community and connection, these rooms are perfect for travelers looking to recharge and restore in a warm, shared environment.

$1,900 - payment plans available.

*Get $200 OFF with code EARLYBIRD by 7/13

Deposit: $500

Book Now

What’s Included?

  • 5 days, 4 nights at the Moondance Sanctuary in Sedona, AZ.

  • Hot tub & pool access

  • Daily yoga & meditation

  • Hike to the famous Devil’s Bridge & vortex hike

  • Sound healing sessions

  • All meals & N/A beverages included to nourish and energize you throughout your stay

  • Free time to relax, explore, or enjoy the surrounding nature and property

  • A supportive group of like minded individuals to share the experience with

  • Transportation from Phoenix Airport to the retreat center

  • Stargazing nidra & fireside chats

  • Nourishing meals prepared by a professional chef to energize and restore

  • Ample free time to journal, rest, swim, or explore

What’s Not Included?

• Flights

• Travel insurance

• Alcoholic beverages

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In

3:00 – 4:00 pm

Grounding Meditation

4:00 pm

Welcome Dinner

6:00 pm

Fire, Stargazing, 
Intention Sharing

8:00pm

Day Two

Devil’s Bridge Hike

Start the day with a nourishing breakfast, a hike filled with red rock reviews and vortex energy, and then enjoy some grounding afternoon yoga followed by dinner and stargazing sound healing and nidra.

Breakfast

8:00 – 9:00am

Devil's Bridge Hike

9:30 am

Afternoon yoga

2:00 pm

Dinner

5:30 pm

Stargazing Nidra 
& Soundbath

8:00 pm

Day Three

Fall Equinox

We spend the day honoring the balance between light and dark by spending time in movement, meditation, and taking a group visit to Amitabha Stupa and Peace Park. This day has ample free time to explore on your own, dip in the pool or hot tub, or relax at the center.

Morning Yoga

7:30 – 8:30am

Breakfast

9:00 am

Lunch

10:30 am

Amitabha Stupa Peace Park

12:30 pm

Afternoon yoga

4:00pm

6:30pm

Dinner
Day Four

Boynton Canyon Trail

We start the day with breakfast and head out on another group adventure making our way to Boynton Canyon Trail, another vortex hike with red rock reviews. We finish the day with movement, dinner, and connection.

Breakfast

8:00 - 9:00 am

Boynton Canyon Trail

9:30 am

Lunch

1:30 pm

Afternoon yoga

3:00 pm

Final Dinner, Fire, Stargazing

6:00 pm

Day Five

Departure

Breakfast

8:00 - 9:00 am

Departure

10:00 am

What Our Guests Say:

  • “I am a seasoned traveler who has gone to many countries and venues. I enjoyed this retreat very much and will definitely plan on going to other retreats with this group. It was well organized. The selection of activities was well thought out. The accommodations and services offered during the retreat were excellent. We had a group of 12 people. I initially knew three people, but became very good friends with everyone in our home.. The leaders, Christa and Amber were tuned into the different levels of yoga practice for each participant and adjusted accordingly. I look forward to their next event.”

    —Sherry

  • “The retreat was absolutely magical! It was my first yoga and hiking retreat, and set the bar high for my expectations going forward. Highly recommend!”

    —Sybil

  • “My time at the Sedona retreat was truly unforgettable ✨ Each day began with grounding morning yoga surrounded by breathtaking red rock views, and ended with soothing yin and sound baths under the stars — the perfect way to unwind and reflect. We explored the beauty of nature with incredible hikes through Sedona and even took a day trip to the Grand Canyon, which was absolutely awe-inspiring. The nourishing, healthy meals prepared for us each day made the experience feel both restorative and supportive from the inside out. This retreat offered the perfect blend of adventure, inner stillness, community, and self-care. I left feeling rejuvenated, inspired, and deeply connected 🌿🙏”

    —Mary

  • “I had a FABULOUS time at the retreat,. Accommodations were great, house was very spacious and clean and our chef Catalina was awesome. Other guests were great fun and loved the hikes & yoga.”

    —Suzanne

  • “Thank you for planning a wonderful trip. The food was fabulous (thank you Catalina) and the yoga leaders were exceptional (thank you Amber and Christa). And the group was even better. Everyone was gracious and fun. Loved the early morning yoga with amazing views and wonderful hikes. Sunsets were awe inspiring and star gazing was the best. Adding some free time was perfect. I hope this retreat becomes an annual event. I would definitely recommend and return.”

    — Deborah

  • “Dope people and good vibes ✨✨✨ I had so much fun on this retreat”

    — Tai

  • “Beautiful views, lots of yoga, hikes were epic. Great retreat all around. Everyone was so friendly and fun.”

    — LeaAnne

Meet Your Host

Hi, I’m Christa — founder of Mountain & Sun Yoga Retreats.

I started Mountain & Sun from my love of travel, yoga, wellness, and the transformation both have brought into my life. Yoga is medicine — but so is community, adventure, culture, and slowing down in nature.

These retreats are about seeing the world alongside like-minded people while providing you a container for self-connection, growth, and reflection. A safe space to explore, play, and gently step outside your comfort zone. Each destination is chosen with intention — offering beautiful settings to practice, quiet moments to reflect, and shared experiences that turn strangers into friends.

No cliques. No pressure. Just real connection and space to slow down and breathe.

I can’t wait to explore with you.

Meet Chef Jenn

Chef Jenn is a culinary alchemist, seamlessly blending Integrative Nutrition, Ayurveda, and high-performance nutrition into vibrant, plant-based dishes that nourish both the body and soul.

Chef Jenn’s Culinary Experiences is a full-service Private Chef company offering heart-centered catering, and food-centric wellness retreats to all of Southern Arizona, San Diego County, & Austin Texas.

Always sharing her love for food and the food is medicine modality, Jenn teaches cooking classes, throws down in collaborative pop-ups, and co-owns a seasonal Supper Club in Old-town Scottsdale called The Ayurvedic Supper Club.

Frequently Asked Questions

  • Traveling alone on a Mountain & Sun Yoga Retreat is a great way to meet likeminded people. About a third of retreat participants arrive alone, and leave with friends that feel like family. We don’t believe in cliques - everyone is included & welcome!

  • Yes! Payment plans are available and customizable to make it easier for you. Please reach out if you need help adjusting your payment plan at mountainandsunretreats@gmail.com.

  • Yes! Please notify us of any dietary restrictions in the post-booking survey so we can make any adjustments for you.

  • Yes, beginners can join. We have all yoga levels from beginners to advanced, and we modify the classes so you can practice at your own pace.

Get $200 OFF when you book by 7/15 with code EARLYBIRD

Register

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