Fall Equinox
Yoga & Hiking Retreat
September 19–23, 2026 | Sedona, Arizona
This Fall Equinox, join us as we step back into the sacred landscape of Sedona.
As the light and dark return to balance, we’re invited to do the same — to pause, recalibrate, and realign with who we’re becoming. Sedona’s red rocks hold a grounded, magnetic energy that naturally draws you inward while expanding you outward. It’s a place that doesn’t just inspire growth — it catalyzes it.
Over five days and four nights, you’ll move, breathe, hike, reflect, and rest beneath vast desert skies. We’ll practice daily yoga and sound healing designed to open the heart and steady the nervous system. We’ll walk among ancient red rock formations, sit in stillness, share nourishing meals, and stargaze in the quiet of the high desert.
What’s Included:
• Daily yoga and sound bath with guided inquiry and intention-setting (yoga
• Transportation from airport to retreat center
• Scenic group Vortex hikes
• Stargazing Nidra & fireside chats
• Nourishing meals prepared by a professional chef to energize and restore
• Ample free time to journal, rest, swim, or explore
• Pool & hot tub
Itinerary:
Day 1
Arrival + Group Dinner
Day 2
Breakfast, Devil's bridge trailhead, afternoon yoga, pool time, dinner, fire/stargazing
Day 3
Morning yoga, breakfast, free time, restorative yoga with sound bath in evening
Day 4
Breakfast, Boynton Canyon & Subway Cave Vortex Hike , afternoon yoga, dinner, fire/stargazing
Day 5
Goodbye Breakfast + Departure
Accommodations:
Enjoy a tranquil stay in our Sedona retreat home with shared and private room options. We’ll stay in the Moondance Sanctuary surrounded by red rocks, complete with a pool, hot tub, yoga and meditation room, fire pit for late-night chats, and cozy spaces for rest and connection.
Meals:
Three wholesome meals daily, thoughtfully prepared. Expect hearty breakfasts, fresh lunches, and cozy dinners.
Investment:
Book by July 15th for $200 OFF with code: EARLYBIRD
• Shared Room – $2,100
• Private Room – $2,400
Payment Details:
$500 non-refundable deposit to secure your spot
Full payment due by August 10, 2026
What’s NOT Included:
Flights
Travel insurance
Alcoholic beverages
Don't miss out on this incredible trip! Space is limited.
Meet your host:
Hi, I’m Christa — the founder of Mountain & Sun Retreats. 🌞
This idea was born from my love of yoga, travel, adventure, and the deep transformations they’ve brought into my life. As a RYT200 Yoga Instructor and retreat host, I specialize in vinyasa, power, and restorative yoga, as well as sound healing, yoga nidra, and meditation.
Each retreat is intentionally crafted to a create a nourishing space for healing, self-discovery, and renewal. With a balance of movement, stillness, nature, and connection, my goal is to help you rest deeply, explore freely, and return home to yourself.
My teaching is rooted not only in physical practice, but in self-growth, emotional grounding, and deep self-love. I’m so grateful you’re here — and I can’t wait to share this journey with you.
Meet Chef Jenn:
Chef Jenn is a culinary alchemist, seamlessly blending Integrative Nutrition, Ayurveda, and high-performance nutrition into vibrant, plant-based dishes that nourish both the body and soul.
Chef Jenn’s Culinary Experiences is a full-service Private Chef company offering heart-centered catering, and food-centric wellness retreats to all of Southern Arizona, San Diego County, & Austin Texas.
Always sharing her love for food and the food is medicine modality, Jenn teaches cooking classes, throws down in collaborative pop-ups, and co-owns a seasonal Supper Club in Old-town Scottsdale called The Ayurvedic Supper Club.