Mountain & Sun Yoga Retreats

Where Adventure Meets Transformation

Upcoming Retreats

  • yoga and hiking retreat sedona arizona

    Fall Equinox: Yoga & Hiking Retreat

    September 21–25, 2025
    Sedona, Arizona

    The Fall Equinox is a powerful time to pause, ground, and reconnect—and what better way to honor the shift than with a transformational retreat full of yoga, hiking, stargazing, community, and restoration?

Upcoming Events

  • Full Moon Sunrise Yoga & Sound Bath

    Full Moon Sunrise Yoga & Sound Bath with Yoga Mix

    Saturday August 30th - 7 am
    Pine St, Neptune Beach

    Free for Yoga Mix members, $20 for non-members

    Start the weekend off with sunrise yoga, the sound of the waves, and community.

  • Sunrise Yoga & Sound Bath by the Pier

    Sunrise Yoga & Sound Bath by the Pier

    Saturday, September 13th - 7 am
    4th Ave N Entrance, Jacksonville Beach

    $10 not including Eventbrite fees

    Start the weekend off with sunrise yoga, the sound of the waves, and community.

Meet Our Founder

Hi, I’m Christa — the founder of Mountain & Sun Retreats. 🌞

This idea was born from my love of yoga, travel, adventure, and the deep transformations they’ve brought into my life. As a RYT 200 Yoga Instructor and retreat host, I specialize in vinyasa, power, and restorative yoga, as well as sound healing, yoga nidra, and meditation.

Each retreat is intentionally crafted to a create a nourishing space for healing, self-discovery, and renewal. With a balance of movement, stillness, nature, and connection, my goal is to help you rest deeply, explore freely, and return home to yourself.

My teaching is rooted not only in physical practice, but in self-growth, emotional grounding, and deep self-love. I’m so grateful you’re here — and I can’t wait to share this journey with you.

Follow us on Instagram